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25 Excellent Reasons to Take Vitamin D

This is a very good article especially for me when my body doesnt get enough of Vitamin D.
 
Excellent!

So go out and enjoy the sunshine! (But be sure to use sunscreen for prolonged exposure!)

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And eat lotsa fish (Salmon, Tuna and eggs! :great:)

:)
 
Maurice, is there vitamin D on beer. :tongue:

Come on bro, tell me there is. :beurk:
 
Well, I think I got lots of Vitamin D today!

Took a day off- had a boiled egg for breaky, (and a bowl of mixed fruit), went for a long ride, then for an even longer kayak trip down the river... and had grilled salmon for dinner. :)
 
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