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Loblaws alleges bread price-fixing scheme was industry wide

So why are they giving away $25 gift cards and promise they won't do it again?.
 
I finally received my $25 Loblaw Card & donated it to a local church to help the needy. I encourage everyone to do the same!
 
IMHO, brilliant marketing move by Loblaws. I had never been to my local Loblaws before. I had just been a Metro shopper---LOL

Once I received my $25 Loblaw card, I checked out my local Loblaws store for the first time, and spent the $25. Now I've become a regular customer of Loblaws, and don't go to Metro nearly as often as I used to.

Well done Loblaws!!
 
IMHO, brilliant marketing move by Loblaws. I had never been to my local Loblaws before. I had just been a Metro shopper---LOL

Once I received my $25 Loblaw card, I checked out my local Loblaws store for the first time, and spent the $25. Now I've become a regular customer of Loblaws, and don't go to Metro nearly as often as I used to.

Well done Loblaws!!

You do know they are 25% more expensive than Metro?.
 
You do know they are 25% more expensive than Metro?.

Yes, but for certain foods, Loblaws is actually cheaper then Metro. For example, on foods such as Salsa, 10lb bags of potatoes, no name pasta, brown rice etc etc I switched over to a starch based vegan diet, last June 2017. So I don't buy chicken, meat, cheese or fish anyway.

I've found that my grocery bill has gotten a lot cheaper, and my over all health has improved as well---LOL
 
Yes, but for certain foods, Loblaws is actually cheaper then Metro. For example, on foods such as Salsa, 10lb bags of potatoes, no name pasta, brown rice etc etc I switched over to a starch based vegan diet, last June 2017. So I don't buy chicken, meat, cheese or fish anyway.

I've found that my grocery bill has gotten a lot cheaper, and my over all health has improved as well---LOL

Good for you Winslow. Now go and review Sobeys.
 
Yes, but for certain foods, Loblaws is actually cheaper then Metro. For example, on foods such as Salsa, 10lb bags of potatoes, no name pasta, brown rice etc etc I switched over to a starch based vegan diet, last June 2017. So I don't buy chicken, meat, cheese or fish anyway.

I've found that my grocery bill has gotten a lot cheaper, and my over all health has improved as well---LOL

Do you find less protein and more starches/carbs have caused any weight gain??

I was thinking of eating less meat myself but want to avoid starchy food.
 
Do you find less protein and more starches/carbs have caused any weight gain??

I was thinking of eating less meat myself but want to avoid starchy food.

Hi Madman, I've been following Dr John McDougall's, "the starch solution" diet since June 2017, and have presently lost 25 LBS. Also, my blood pressure has gone down as well, without the use of blood pressure meds.

Here's his website, which explains everything about the lifestyle change.

Dr. McDougall's Health & Medical Center

Here's a you tube video, where Dr. M explains everything as well!!

 
Otze, the Ice Man - 5,000 yrs old (32:55 - 33:04) looks eerily like Madman. A distant relative maybe?
 
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