The 4 Dumbest Ab Exercises

[Maurice Boscorelli]

https://www.t-nation.com/training/4-dumbest-ab-exercises

Now everybody wants to attain that elusive six pack or toned abs and here is some great tips on what to do and not to do

 

[Wanker]

The guys are not blonde :unknw:

 

[Edmund]

:no:

 

[Major]

That is sad.

 

[Hoser]

 

[Domain]

:-Cool/"

 

[peace]

Biking is a great way to develop flat abs....just be careful with your diet. (I wish I was more strict with my diet. )

 

[LarryB]

Duh!

 

[Raiden]

I personally get rock hard watching this ab work out so it must work

 

[peace]

:great: