The 9 Most Dangerous Health Foods

[Maurice Boscorelli]

https://www.livestrong.com/slideshow/555952-the-9-most-dangerous-health-foods/#slide-10


I like the article, simple and to the point.

Also I think the average person will be surprised at some of these items.

What are your thoughts?

 

[HOF]

Realistically nothing surprises me and maybe you could help with some questions.

1. Is there a difference between a granola bar and a protein bar?

2. I have 1-2 prunes daily for regularity, everything in moderation.

3. HAHA! Yogurt! Yuck!

4. I guess if you should have regular PB that butter wouldn't be as bad. However, having diabetes the margarine is a better choice.

 

[Blank_Dave]

Slideshow no show on iPhone.

 

[Dan]

I'm guilty of eating Granola bars and I'm shocked at Sushi. I always choose to go for sushi when going out thinking it's healthy. The same goes with turkey burgers. I always buy ground turkey over beef and I'm hoping this only applies to restaurant made turkey burgers.

 

[Maurice Boscorelli]

Realistically nothing surprises me and maybe you could help with some questions.

1. Is there a difference between a granola bar and a protein bar?
Granola tends to have a high concentration of sugar, but protein bars van be just the same thing with a different package. You have to really read the label. Usually if it tastes to good to be true there is a reason.

2. I have 1-2 prunes daily for regularity, everything in moderation.
Sounds fine to me.

3. HAHA! Yogurt! Yuck!
Try kefir or add berries.

4. I guess if you should have regular PB that butter wouldn't be as bad. However, having diabetes the margarine is a better choice.
Margarine is one of the worst things you could eat. I always use butter. The organic butter is the best as it's nutritonal profile is superior

 

[Dan]

I have always avoided protein bars, think of them as chocolate bars on steroids. I tend to eat granola bars with nuts but now reading the label I see the second and third ingredient in is fructose, DAMMIT there goes that snack! I love the sweet and salty ones, DAMMIT!:biggrin2:

Yoghurt wise I always buy Greek but the one with the fruit, usually blueberry. I can't stand the plain or vanilla one. I've never tried Kefir but I just Googled it and ew, it looks gross!

As for Peanut Butter I always eat one little teaspoon before going to bed and it's always the regular one.

 

[God]

Darn there goes my spider rolls fix.

 

[Boing]

Low fat Yogurt works for me. Try it it tastes just as good as the rich one.

 

[papasmerf]

I hope everyone notes that bacon and chocolate covered bacon are not on this list.

I keep telling ya bacon is a superfood.

 

[BuzzSaw]

Low fat Yogurt works for me. Try it it tastes just as good as the rich one.

More than likely high in sugar.

 

[Fatso]

I hope everyone notes that bacon and chocolate covered bacon are not on this list.

I keep telling ya bacon is a superfood.

Agreed /-Thumbs-up::/

 

[peace]

I Love spicy mayo on my sushi. Im shocked about the turkey burger though.