Cigarettes hardest thing for me to quit

[LisaOfToronto]

i havent smoked for a little over 2 weeks, the patch helps but i crave them bad, real bad, i had 2 smokes on my bday and they tasted sooooooooo good :grrrrrr:

 

[Auggie]

Try a substitute, can you think of something else to put in your mouth? :he:

 

[Blake]

i havent smoked for a little over 2 weeks, the patch helps but i crave them bad, real bad, i had 2 smokes on my bday and they tasted sooooooooo good :grrrrrr:

It's ok to cheat but be smart enough to understand that it kills you.

 

[Maurice Boscorelli]

Put it this way if you don't quit them then your body will quit you.

 

[SillyGirl]

Good luck with this, Lisa....cigarettes are the hardest thing for anyone to quit.

One day, one hour, one minute at a time...every one you don't smoke is a triumph. You can do this.

 

[IFUSEEKAMY]

A little over two weeks? That's awesome!! Good for you.

 

[Art Mann]

On average it takes five tries to quit

On average it takes five tries to quit

 

[Art Mann]

 

[LickingGravity]

Good luck. It can be done. It's been almost 7 years for me now after a pack and a half per day habit.
You are over the physical addiction now, just the mental one left.
Hint: Switch to hash brownies from joints when in Jamaica

 

[Cycleguy007]

Its been 6,434 days for me...

It IS difficult, no question! Just remember one simple rule and you can beat this.

Don't light it!

You can do it Lisa! :great:

 

[LisaOfToronto]

Good luck. It can be done. It's been almost 7 years for me now after a pack and a half per day habit.
You are over the physical addiction now, just the mental one left.
Hint: Switch to hash brownies from joints when in Jamaica

re:hashbrownies
ha ha yes i had those b4 & i loved the body high, problem with brownies now will be the cholesterol that i gotta watch... i bought a vaporizer

 

[BlueBalls]

https://allencarr.com/

 

[LisaOfToronto]

wow she can bend lol, yep i m gonna get back into working out, probably yoga 2, just been told not to start anything for a month, only walking, i've tried quitting a few times seriously b4, now i actually have no choice lol, its smoking or life

 

[Maurice Boscorelli]

, its smoking or life

Yep I couldn't agree more.

Remember this, second chances are hard to come by and you now have yours.

 

[Ang]

You can do it Lisa!!!!:happy:

 

[Betthehouse]

https://allencarr.com/

This book really works. Made me realize how stupid I was and how smoking does not relieve stress but gives it to you.

 

[papasmerf]

Face it darlin, you have addiction issues.

 

[Nova5]

Lisa I hope you achieve your goal and successfully stop smoking.

 

[peace]

Face it darlin, you have addiction issues.

Yes....she's addicted to:
1)healthier choices
2) HUBGFE
3) Hash brownies
4) hugs

You can do it Lisa. :great: