^ I too find cooking for one difficult and as someone who dislikes cooking period, it makes eating healthy all that much harder. Since tasty food has to be prepared from scratch, imo. I too am confused by whats best, but I do agree that a more plant based diet is better than one which consists more of animal products. Years ago I went vegan, which didn't last long, my love of fish and dairy made me cave. I do believe dairy is bad, as well as most meat, commercially sold, that is. Yet I still eat cheese. Some vegans I know eat this way not because they are anti eating animals, but because they simply feel it is a healthier way to eat and by looking at them, I'd have to agree. I've yet to meet a vegan that doesn't have that glow...great skin and a lean toned body. But all any of us can do is our best
@papa I wonder if after giving the baby that bacon, did they also give him a chocolate glazed donut to top off his healthy snacking
As adults we get to choose what we put into our bodies, sadly kids don't........
