Hey Bosco - Rate My Dinner

[a 1 player]

As I guess you know, recently I've had a heart attack AND kidney stones. FML. So, I have been trying really hard to eat healthy. Would you be kind enough to rate my dinners on a scale of 1-10 to let me know if I am eating the right way. Possibly add suggestions?

-Baked boneless/skinless chicken breast seasoned with Ms. Dash
-Edamame (no salt)
-Mango salad (fresh mango, red onion, lime juice, cilantro)
-1 litre of water
-1 small glass (4 oz.) of red wine

 

[Bubba]

As I guess you know, recently I've had a heart attack AND kidney stones. FML. So, I have been trying really hard to eat healthy. Would you be kind enough to rate my dinners on a scale of 1-10 to let me know if I am eating the right way. Possibly add suggestions?

-Baked boneless/skinless chicken breast seasoned with Ms. Dash
-Edamame (no salt)
-Mango salad (fresh mango, red onion, lime juice, cilantro)
-1 litre of water
-1 small glass (4 oz.) of red wine

I would stay away from the citrus and compensate it by having a 9 oz. of wine instead.

 

[a 1 player]

I would stay away from the citrus and compensate it by having a 9 oz. of wine instead.

Yeah, but I LOVE fruit, especially now that I am off candy.

 

[SillyGirl]

As I guess you know, recently I've had a heart attack AND kidney stones. FML. So, I have been trying really hard to eat healthy. Would you be kind enough to rate my dinners on a scale of 1-10 to let me know if I am eating the right way. Possibly add suggestions?

-Baked boneless/skinless chicken breast seasoned with Ms. Dash
-Edamame (no salt)
-Mango salad (fresh mango, red onion, lime juice, cilantro)
-1 litre of water
-1 small glass (4 oz.) of red wine

I don't know what Bosco will say, but it definitely sounds healthier than the lasagna, brownie and schnapps I had. :tongue:

 

[a 1 player]

lasagna, brownie and schnapps I had. :tongue:

That is the sexiest thing I've heard all day!

 

[SillyGirl]

That is the sexiest thing I've heard all day!

You need to get out more. :LMAO:

 

[a 1 player]

You need to get out more. :LMAO:

I need some 'real' food.

 

[Maurice Boscorelli]

-Baked boneless/skinless chicken breast seasoned with Ms. Dash
-Edamame (no salt)
-Mango salad (fresh mango, red onion, lime juice, cilantro)
-1 litre of water
-1 small glass (4 oz.) of red wine

I'll give it a 8/10. Which is pretty darn good.

Then only thing you are missing is some heart healthy fat in that meal. Maybe some avocado or extra virgin olive oil in the salad.

Here's a thought. It's very important to get your stones analyzed. This way you can avoid the foods that are causing you to form stones.

It's covered under OHIP and your GP can get it done for you.

 

[SillyGirl]

I need some 'real' food.

Chicken is real food. What is edamame?

 

[TINY]

Too bad you cannot eat the skin of the chicken as that's the best part.

 

[a 1 player]

Chicken is real food. What is edamame?

It is a bean that comes in a pod (which you don't eat because it is too tough), much like a soy bean or a lima bean, but far better tasting. A staple in Japanese food.

 

[peace]

I loveeeeeeee Japanese food....i need my sea salt with edamame!

 

[a 1 player]

It is a bean that comes in a pod (which you don't eat because it is too tough), much like a soy bean or a lima bean, but far better tasting. A staple in Japanese food.

I stand corrected, it is a soy bean, just a baby one. Like the veal of soy beans.

 

[Guido]

Stop it please I'm getting hungry again:Crying2:

 

[OldYanker]

Isn't Salmon the best fish to eat when on a diet?.

 

[a 1 player]

-BBQ Poached trout stuffed with onion, lemon and peppers, lightly rubbed with olive oil (less that 1 tea spoon)
-Steamed Zucchini and Green and Yellow beans.
-Home made Sweet Potato fries, (baked and rubbed with egg white instead of oil to make them crispy, pepper - no salt). About 1/2 potato worth
-Fruit salad of grapes, watermelon, cantaloupe and honeydew (home made)

 

[God]

Isn't Salmon the best fish to eat when on a diet?.

No because you can only eat Salmon once and maybe pushing it twice a week.

 

[FUKUMAN]

What's for dessert?

 

[Guido]

a 1, you are going be a slim Jim in a couple of months.

I'm enjoying a couple of fried eggs and my Lucky Charms right now! SHIT, milk dribbled down my chest. Milk droplets stuck on chest hair is not a pretty sight!:SayWhat?: