Lost 8 lbs.

[TINY]

Peace :-Cool/"

 

[Jesus Quintana]

I quit smoking and ballooned 8 KG.

Fuck it just went out and bought a fresh carton.
Kinda stoned too.

 

[Madman]

Go a 1 go a 1 go a 1 go a 1!

Well done fella!

 

[Cardinal Fang]

put 8lbs of butter together on the counter and look at it, you'll see it's alot, good job. pat pat pat

To be honest this makes total sense. Being able to quantify what you've lost is great motivation.

Well done a 1 player.

 

[Wanker]

Good for you A1P, hope you lose another 3 this week.

 

[Transient]

To be honest this makes total sense. Being able to quantify what you've lost is great motivation.

Well done a 1 player.

But use feathers, it looks waaaay more impressive!

 

[Guido]

a 1, trader! Who am I going to go on the teeter totter with NOW?:grrrrrr:

 

[Transient]

Grimace?

 

[ChaosTheory]

congrats a1p, keep it up and you will have a body so fine the ladies will be paying you for sex. you will be HUBGFEs first male SP. lol

 

[Maurice Boscorelli]

Not much, but a good start.

Thanks Bosco, I have been following much of what you have posted.

Hey I'm glad to help.

After reading most of your posts on here it is obvious that you are an intelligent guy.

So there's no doubt in my mind that if you apply yourself to your health at the same rate you do at skirt chasing then you will succeed in reaching your goals.

If your budget will permit it I would suggest that adding green tea extract, L-Carnitine and fish oil to your game plan.

There are many legit scientific studies that back up the veracity of these products with respect to aiding to facilitate fat loss.

If you have any questions you know where I am.

 

[Madman]

a 1, trader! Who am I going to go on the teeter totter with NOW?:grrrrrr:

Guido

a 1 player

 

[chokemychicken]

Congratulations A1, it's not easy and it's harder keeping it off I'm finding. The instant I slack I start putting it back on. Good luck it is worth it.