What alleviates you of your Soreness?

[Baz]

If you take my advice your chances at finding a soul mate go up expediently.

 

[Blank_Dave]

hahah, I laugh at any man who supplements and eats steroids/protein powders.

Real Men Eat, and they Eat their fill then work it off...

Well in my case supplements consist of omega 3s, zinc, magnesium, multivitamins and glucosamine. And yes, I do use protein powders. Given my mass, and recommended protein intake for said mass, I find it quite difficult to consume that much.

 

[Maurice Boscorelli]

Well in my case supplements consist of omega 3s, zinc, magnesium, multivitamins and glucosamine. And yes, I do use protein powders. Given my mass, and recommended protein intake for said mass, I find it quite difficult to consume that much.

Dave don't make the same mistake as i did.

For years I got all caught up in the having to eat the gram per bound of bodyweight ideology.

It's going to make your system very acidic and did I mention kidney stones?

I now believe that the supposed protein requirements that the gym docs having been espousing for so long were greatly exaggerated. Most likely propagated by the supplement industry themselves to boost sales.

 

[MisterSpicyChocolate]

If you take my advice your chances at finding a soul mate go up expediently.

I'm a LionStallion, I'm suffering greatly.......I don't think there's hope for me Baz....my skin isn't as flawless looking as all those celebrities on television...I'll never get a girl with my Indian Looks...

It is not my fault ;'-[...