Made with Love

What alleviates you of your Soreness?

Mind over matter.

Eat, suppliment and rest properly, and you can be a near unstoppable super man.

"I'm sore."
"What did you do?"
"5 curls with a pink dumbbell."
"Is that all?"
"Well what did you do?"
"Set a bench press PR last night. Squatted heavy this morning. And now I'm just warmed up."
 
Mind over matter.

Eat, suppliment and rest properly, and you can be a near unstoppable super man.

"I'm sore."
"What did you do?"
"5 curls with a pink dumbbell."
"Is that all?"
"Well what did you do?"
"Set a bench press PR last night. Squatted heavy this morning. And now I'm just warmed up."

What is a PR??

I did a standing squat jump into my bed last night.
 
Mind over matter.

Eat, suppliment and rest properly, and you can be a near unstoppable super man.

"I'm sore."
"What did you do?"
"5 curls with a pink dumbbell."
"Is that all?"
"Well what did you do?"
"Set a bench press PR last night. Squatted heavy this morning. And now I'm just warmed up."

hahah, I laugh at any man who supplements and eats steroids/protein powders.

Real Men Eat, and they Eat their fill then work it off...
 
hahah, I laugh at any man who supplements and eats steroids/protein powders.

Real Men Eat, and they Eat their fill then work it off...

Eating your fill more times than not will result in love handles and an unhealthy look. Steroids are completely different from supplements. Based on your selfies I would advise you to follow Blank Dave's lead or ask Maurice for some sound advice. Regular exercise and healthy eating should be a normal and regular way of living.
 
Eating your fill more times than not will result in love handles and an unhealthy look. Steroids are completely different from supplements. Based on your selfies I would advise you to follow Blank Dave's lead or ask Maurice for some sound advice. Regular exercise and healthy eating should be a normal and regular way of living.

Love Handles if you don't work out........I don't workout and remain physically very flexible and strong despite having a gut and some love handles.............My lifestyle involves me consuming literally all the fried foods, burgers, hot dogs cakes chocolates, milkshakes, beers/liquors I want.

Considering all that, and the fact that all I do is walk or do little to no exercise, I'd say capability wise... I'm moreso than athletic, my ab marks and cuts are visible even on the gut... the muscle mass is excellent considering the diet..



That being said, if I actually do proper routined and scheduled physical activity...... not only will my mane get thicker, but a whole lot of other things too....
 
Love Handles if you don't work out........I don't workout and remain physically very flexible and strong despite having a gut and conuming literally all the fried foods, burgers, hot dogs cakes chocolates, milkshakes, beers/liquors I want.

Considering all that, and the fact that all I do is walk or do little to no exercise, I'd say I'm moreso than athletic, my ab marks and cuts are visible even on the gut...



That being said, if I actually do proper physical, not only will my mane get thicker, but a whole lot of other things....

Consider adding some weight training and some time on a treadmill, stair master or bike. As we age it becomes very important to be as active as possible.
 
Consider adding some weight training and some time on a treadmill, stair master or bike. As we age it becomes very important to be as active as possible.

I'd rather just walk outside, where there's fresh air. (and believe me, I don't need health tips.........I usually give them, and don't ask how...) My Range of Motion has always been superb ;-]

I would rather just go through the kama sutra with a wife for the whole night to rip up my abs and get my 8pack back...that is if I ever find a wife...

;-D
 
Back
Top Bottom