Finally...

[Jesus Quintana]

I am trying too. I ballooned to 275 on a 6 foot frame.
I'm easing down to 260 as of this morning BUT at my best shape I weighed in at 225.
Don't worry so much about the scale. It's how you look that matters.

 

[chokemychicken]

Dave you are an inspiration to me. I started walking and I was 325lbs. I came down to 297 but I'm a little embarrassed to say I weighed myself yesterday and am back to 300lbs. The lousy weather kills my motivation for walking. I read your workout routine and it has renewed my desire to get it done. THX!

I quick question Dave if I may; what was your heaviest weight before you started your new lifestyle??

 

[a 1 player]

Well done Dave!!!

 

[Blank_Dave]

Dave you are an inspiration to me. I started walking and I was 325lbs. I came down to 297 but I'm a little embarrassed to say I weighed myself yesterday and am back to 300lbs. The lousy weather kills my motivation for walking. I read your workout routine and it has renewed my desire to get it done. THX!

Dont be embarrassed, everyone encounters plateaus and set backs. It's what you do about them that matters.

I quick question Dave if I may; what was your heaviest weight before you started your new lifestyle??

Somewhere around 260-280.

 

[IFUSEEKAMY]

Congrats Dave!!!!