Ok, welcome Lobby.
On the menu for Sunday, August 5, 2012.
Breakfast: 8 ounce prime rib with scrabbled eggs, topped with mushroom and onions, 2 pieces of rye toast and light raspberry jam.
1/2 a cantaloupe-cored with banana, blue, rasp and straw-berries blended into the core (this is everyday for health purposes)
Lunch: Some type of salad green, coleslaw, pasta with tuna mixed in.
Afternoon snack: tuna sandwich, lightly scraped with becel margarine, a piece of lettuce, tomato and either pickle or cucumber. Daily.
Dinner: Well tonight! It's STEAK bbq. 1/2 of a baked potato-cored with mush, onions and light margarine inside. There will be corn-on-the-cob, lightly scraped with margarine and salt (I know but it's corn-on-the-cob), broccoli, cauliflower, carrots.
Dessert: The cantaloupe with banana & berries or later as a snack
It's probable that I will have 1/2 cans of coca-cola.
It's possible that I will have 1/2 light beers (not a daily thing) and I really only drink during the Summer or social.
It's definite that I will drink 1.5-2 litres of water
It's definite that I will eat 3 prunes throughout the day.
Moral of the cooking story is that my habits have been really good for about 16 years which is the same length of time that I've been divorced and although I have a few vices, I eat well, exercise regularly uup to 3 miles daily walking, down to 168, 160 is the goal.
I am a vigorous 'fugger of other people's property' just ask bazerko's wife; she loves it in the poop shute, but when I get down to 160, I'll be a lean, mean, furious 'fuggin' machine' just ask bazerko's wife (Ida-Ho) She's been helpin' me get into shape with all the ass-blastin', pussy-pumpin' and face-fuggin! I'll be headin' back to Brazil to find that fugger and drill my thumb into his other eye. Or, possibly, I'll drill bazerko's eyes while I'm ASS-assinatin' his Mrs. well used cornhole for my pleasure.
When I'm done! I'll look at both of them and say to bazerko, "What did the five fingers say to the face?"