Who eats 3 meals a day anymore?.

[FatCat]

I now skip breakfast, have a big lunch and a light dinner and maybe a treat late at night but that's it. Lost 15 lb in the last 3 months using this rule. Who has their own routine that they use?.

 

[What A Wookie]

I still have 3 meals. A light breakfast (usually oatmeal with a banana) to get he metabolism going, lunch and then dinner after the gym. Anything goes for lunch but dinner is usually a protein with greens or just a salad.

 

[bolt.upright]

I'm on a special diet right now, and three meals a day is the rule. Even when it ends (soon, I hope) I do tend to eat three meals a day on a regular basis.

 

[Thomas Crown]

I have a protein shake in the morning, a light lunch like a couple of hard boiled eggs and a salad, then snack on some nuts or a fruit and then chicken or fish for dinner. Of course that goes all to hell one the weekends.

 

[BEER]

I used to eat one meal a day during my wild times. That was when my binge eating got the best of me after drinking.

 

[cristycurves]

I start eating when I wake up and finish eating when I go to bed, so I probably eat 5 or 6 meals at min.....my appetite seems insatiable......I just ate a bag of green beans, a kale salad, 6 rolls-yes I ate the whole bag, and a glass of water and a cup of green tea. Now I'm going to get some cheese doritios, sprite, and watch a movie

 

[Fuj]

I start eating when I wake up and finish eating when I go to bed, so I probably eat 5 or 6 meals at min.....my appetite seems insatiable......I just ate a bag of green beans, a kale salad, 6 rolls-yes I ate the whole bag, and a glass of water and a cup of green tea. Now I'm going to get some cheese doritios, sprite, and watch a movie

What, no buttered popcorn?.

 

[cristycurves]

What, no buttered popcorn?.

only when I go to a movie, and I have it with extra, extra butter, they charge extra for that I also love to have maltees and a large soda

 

[papasmerf]

only when I go to a movie, and I have it with extra, extra butter, they charge extra for that I also love to have maltees and a large soda

Good eating

 

[Reverse]

I still have 3 meals. A light breakfast (usually oatmeal with a banana) to get he metabolism going, lunch and then dinner after the gym. Anything goes for lunch but dinner is usually a protein with greens or just a salad.

I'm guessing you are in decent shape if you follow what you preach.

My diet is very similar to this except I do pay attention to what I eat for lunch. I'll avoid the heavy starches and desserts except for cheat days once a week.

 

[God]

What's food?.