Made with Love

How many hours do you sleep per night?.

Sleeping is such a delicate issue. I took it for granted for many years as I could easily sleep for 8-10 hours. Then at one point, I had a serious case of insomnia which lasted for almost 2 years. My sleeping patterns have changed draMATICAlly and they havent been the same since then.
 
4 to 5 with Meds......I am in pain all the time so meds help but when the pain is too much nothing helps.
 
4 hours, remember money doesn't sleep and when we die you have plenty of time to sleep!
 
I remember the 8 to 10 hour sleep nights. Once you hit 30 it goes to 7 hours at 40 is now 6. Part of getting older.
 
I sleep 4.5 hours every night and usually take a nap between 3 and 4.
 
I can't sleep lately, again. Who is up?.

Checked the chat line and nada :shout:
 
Wow, this is an old thread. I sleep 4.5 hours a night. Its not much but it is sound snore wrenching sleep.
 
This thread is older than I am!


7-8 hours sleep, usually...in bed by 10 and up at 5:30. Unless Ms C is there.
 
I used to have insomnia from when I messed up my sleep patterns working night shift years ago, but I found the perfect herbal remedy that allows me to get 8-9 hours per night now.

:Sleepy:
 
Sleep for me has always been a luxury and I treat it as such and savor it.

So many people so little time
 
8 hours does wonder for me but sometimes thats not always the case. Thus I end up feeling lethargic the whole day.
 
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