Workout Woes

[SillyGirl]

Oh my

A group Photo

Group? What do you mean, Papa? That's just me. :sad:

 

[Transient]

Awesome wide angle lens, very little distortion.

 

[papasmerf]

Group? What do you mean, Papa? That's just me. :sad:

then you need a stair master

 

[SillyGirl]

then you need a stair master

A master sounds awesome, but I dunno about the stair part. :no:

 

[papasmerf]

A master sounds awesome, but I dunno about the stair part. :no:

you would tire of a master
tis better to have a partner

 

[SillyGirl]

Yes, I suppose a partner-in-crime would be nice....

 

[papasmerf]

Yes, I suppose a partner-in-crime would be nice....

A demonic pussy??

Now that is odd

 

[SillyGirl]

A demonic pussy??

Now that is odd

 

[papasmerf]

:clapping::rofl1:

 

[Madman]

Umm, sillyg I don't know how to tell you this. Umm, hm you're going to have to leave my special room now. It has nothing to do with your gargantuan bum or anything like that but it's time to take your tequila bottle, your over sized underwear and go.

 

[SillyGirl]

Umm, sillyg I don't know how to tell you this. Umm, hm you're going to have to leave my special room now. It has nothing to do with your gargantuan bum or anything like that but it's time to take your tequila bottle, your over sized underwear and go.

GASP! How dare you insult me like this....I don't wear underwear! [-X

 

[Blank_Dave]

Wow, thanks for all the info. Normally I hate cardio and avoid it, but in the interest of not being called Fatso I'm adding it in.

Don't be angry at cardio for being boring, be angry with yourself for doing boring cardio.

/e does 15-30 minutes of cardio almost daily, and it's never boring.

 

[SillyGirl]

I know...I just got home from a walk. The prospect of being rained on makes me walk really fast!




Now all I have left to do for today is arms, crunches, and 12 minutes of hula hoop.

 

[Chunky]

You go girl, you must be looking gorgeous these days!

 

[SillyGirl]

You go girl, you must be looking gorgeous these days!

Not yet, but I'm working on it.

 

[SillyGirl]

 

[Blank_Dave]

Way better than "fluffer" that's for sure.

Then she'd need

 

[SillyGirl]

OMG! How did you know???? :shocking::shocking::shocking:

:tongue:

 

[Madman]

 

[Blank_Dave]

Now all I have left to do for today is arms, crunches, and 12 minutes of hula hoop.

Girly workout for a Silly Girl. Last night, I did legs, abs and arms. Then finished it off with 20 minutes of cardio strength work. Think 10 dead lifts, 10 sumo dead lifts, 10 straight leg dead lifts, and 20 push ups. Rinse and repeat. Little or no rest between moves. (Read 2-3 breathes). Lastly about a 2km run home in below freezing temperatures. That's why my cardio is never boring. Once my tires are switched, it's gym time for upper body work, and more cardio.